6 responses so far ↓

• 1 TREY // Jul 16, 2008 at 6:38 pm

  20:55

• 2 Lorena // Jul 16, 2008 at 7:37 pm

  20:01 and trailing DP for the majority of the workout but of course he took off at the end bc he didn’t want to be beat by a girl!

• 3 Samuel Fye // Jul 16, 2008 at 8:21 pm

  17:45

• 4 Brian // Jul 16, 2008 at 10:26 pm

  21:18 and feeling a little sore today for the first time in a couple months.

• 5 JS // Jul 17, 2008 at 12:10 pm

  Something poor…like 24 or something. And I somehow convinced myself rowing 500m was better than a 400m run…just dumb.

  Anyway, I think my body needs a day or two to recovery from all the workout’s/training/lax I have been involved in. I’ll check out XFit Wilmington on Sat. then Lax on Sun. See you guys next week!

• 6 John Huston // Jul 18, 2008 at 12:16 pm

  28+32…..with a 36″ box.

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