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WOD 7/30/08

· 3 Comments

Today’s WOD:

AMRAP 15:
-10 Snatch Balances
-7 Burpees

Tags: WODs

3 responses so far ↓

  • 1 JS // Jul 31, 2008 at 7:25 am

    7 rounds w/ snatches at 45lbs.

    It was a fun one but my shoulders are sore today!

  • 2 Kat // Jul 31, 2008 at 7:37 am

    6 rounds + 9 snatches w/ 45lbs.

  • 3 TREY // Jul 31, 2008 at 8:27 am

    6, needed 4 burpees for 7.

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