10 responses so far ↓

• 1 Kat // Aug 5, 2008 at 10:06 pm

  13:40

• 2 Matt // Aug 5, 2008 at 11:16 pm

  I know you want more traffice on this site but softcore porn isn’t going to work, Jake.

• 3 JS // Aug 6, 2008 at 7:26 am

  look at that sweet pic I took, haha.

  12:24 I believe w/ 1.5 pood KB but still using the bands (blue this time)…need a “kipping class” soon to teach those of us on the cusp of leaving the bands behind

• 4 Samuel Fye // Aug 6, 2008 at 8:40 am

  Bad news is: foot is broken. Good news is: I am getting a “boot”. Should know today what I can do in the boot, so I hope to be back soon!

• 5 Thao // Aug 6, 2008 at 8:54 am

  13:41… right? I think that’s what I got.

  Used the blue band and .5 pood KB.

• 6 Brian // Aug 6, 2008 at 9:37 am

  12:48 as rx’d.

  Helen always leaves me gasping for air, it’s a love hate relationship with her.

  Get better soon, Sam.

• 7 megan // Aug 6, 2008 at 10:05 am

  15:54. Not good.

  JS - figures it was you who took that photo.

• 8 Sarah // Aug 6, 2008 at 2:20 pm

  12:29

  with the 1 pood KB

• 9 Pete J // Aug 6, 2008 at 4:55 pm

  It has been great working out at Crossfit RVA and meeting everyone. Thanks to Brandon and Jake for running a great gym and being great coaches. When I get back to Tampa, the Crossfit gym there has some has some big expectations to meet. I hope more military people continue to make the journey up from Petersburg to get the best work out in Richmond. Best of luck to everyone.
  Pete
  Peter Jensen
  Major US Army
  Command and General Staff College - Intermediate Level Education

• 10 Jake // Aug 6, 2008 at 7:49 pm

  Pete - I’ve said it before, but its been great having you guys. Make sure you let us know how things are once you get down to Tampa!

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