4 responses so far ↓

• 1 Kat // Aug 12, 2008 at 8:27 am

  17:03 w/ 35lb squats and 45lb presses.

  Bear crawls aren’t as bad as I thought.

• 2 megan // Aug 12, 2008 at 9:13 am

  22:10 with 35lb squats and 25lb dumbells for the push jerks (which is what I thought it was, not push presses?) and the skin off my palms for the bear crawls.

• 3 Lorena // Aug 12, 2008 at 10:34 am

  15:21 with 15lbs dumbells and 35lb (i think) squats. My palms are hurting, but it feels SO good to be back!

• 4 Thao // Aug 13, 2008 at 9:36 am

  27:01

  (30 lb sand bag and two 12lb db)

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