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WOD 10/24/08

· 4 Comments


Today’s WOD:

AMRAP 20
-15 Thrusters (behind the neck)
-21 Jumping Pull-Ups
*compare to 6-19-2008

Tags: WODs

4 responses so far ↓

  • 1 stachine // Oct 24, 2008 at 7:27 pm

    8 + 4 thrusters
    i liked that one!

  • 2 megan // Oct 25, 2008 at 12:38 pm

    10 rounds.

  • 3 Kat // Oct 25, 2008 at 1:32 pm

    8 rounds +7

  • 4 Brian // Oct 26, 2008 at 4:36 pm

    11 +10

    Ari looks human in this shot. This must have been pre-ass-whooping.

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