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WOD 11/6/08

· 10 Comments

Today’s WOD:

“Cindy”

AMRAP 20:
-5 Pull-Ups
-10 Push-Ups
-15 Squats

Tags: WODs

10 responses so far ↓

  • 1 Joe // Nov 6, 2008 at 7:54 pm

    ugh. 12 rounds with green band

  • 2 Kat // Nov 6, 2008 at 9:36 pm

    14 rounds +5+3

  • 3 Jordan // Nov 6, 2008 at 9:36 pm

    22 rounds plus 5 pullups and a pushup.

  • 4 Brian // Nov 6, 2008 at 9:58 pm

    23 rounds +5+10+3. You better believe I was going after you, Jordan.

  • 5 Jordan // Nov 6, 2008 at 10:00 pm

    haha Brian, I’m sure you were. Next time.

  • 6 Justin B // Nov 6, 2008 at 10:59 pm

    19 even.

  • 7 DavePowell // Nov 7, 2008 at 11:32 am

    damn i missed it. I love ethis workout though…so im still going to give it 5 stars.

  • 8 Lorena // Nov 7, 2008 at 11:44 am

    15 rounds. i am so sore!

  • 9 Jake // Nov 7, 2008 at 11:56 am

    Brian, I’m glad to see you tore this WOD a new one. I’ll make sure we get all the scores on the Girl board today if they aren’t already!

  • 10 jwilliams // Nov 10, 2008 at 12:40 pm

    20 Rounds

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