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WOD 11/11/08

· 6 Comments


Today’s WOD:

6×100M Suicides

Tags: WODs

6 responses so far ↓

  • 1 jwilliams // Nov 12, 2008 at 9:20 am

    I was an idiot and decided to do “Linda” aka the “3 bars of death”. 29:46, it was not pretty…I can’t move my neck today.

  • 2 Jake // Nov 12, 2008 at 10:04 am

    Justin, I hope it was all you had hoped for.

    I hear like 4 people threw up?!

  • 3 megan // Nov 12, 2008 at 10:35 am

    I did the total yesterday.
    BS - 270 (pr)
    Press - 110
    Deadlift - 315
    Total - 695

  • 4 Georgia // Nov 12, 2008 at 12:10 pm

    this WOD gave me evil elementary school flashbacks…

  • 5 TREY // Nov 12, 2008 at 3:46 pm

    I would be one of those people.

  • 6 DavePowell // Nov 12, 2008 at 9:21 pm

    way to be a winner trey.

    I actually gave the workout 1 star.

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