10 responses so far ↓

• 1 Lorena // Nov 18, 2008 at 9:27 pm

  23 something. first 25 PU’s unassisted, the rest with the red band. i have to give Jordan credit for my fast squats, he would not let me stop!

• 2 Joe // Nov 18, 2008 at 9:52 pm

  28:51 with green band for pull-ups. my body-weight exercises are slowly coming along

• 3 Dave S // Nov 18, 2008 at 10:02 pm

  22:01, push ups were the limiting factor as always

• 4 megan // Nov 18, 2008 at 10:43 pm

  25:43. A 4+ minute pr.

  Like I told the 7pm class, I’m dedicating this, and all my recent PR’s to Dr. Barry Sears!

• 5 Kat // Nov 18, 2008 at 11:05 pm

  25:06

• 6 bran // Nov 19, 2008 at 12:27 am

  justin dedicates all his success and “gains” to dr. sears too

• 7 Justin B // Nov 19, 2008 at 10:15 am

  17:19

  Not sure who this Dr. Sears character is, but if he’s giving you guys the juice I want in…

• 8 Georgia // Nov 19, 2008 at 10:31 am

  20:05…good times

• 9 Mackenzie // Nov 19, 2008 at 4:25 pm

  25 unassisted pullups followed by 25 of the really small band then red all the way. i hate to love Angie. 26:00.

• 10 DavePowell // Nov 19, 2008 at 10:00 pm

  18:06 i think….nice job JB.

  Dr. Barry Sears is the guy who invented the zone diet.

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