CrossFit RVA is a gym dedicated to the pursuit of fitness and performance.
We train in small groups, always under the instruction of an experienced trainer. Our workouts are short and challenging, but can be adjusted to fit anyone’s fitness level.
Our gym provides an alternative to the typical gym experience you’ll find in Richmond, VA. We trade the machines that have become a staple at many gyms for effective training in weightlifting, basic bodyweight control, kettlebells, and many other strength and conditioning methods that we have found to be effective. The workouts are constantly changing, keeping it interesting and exciting. Our members have reached goals in athletic performance, weight loss, and general fitness.
Through our group training or personal training programs, we take the guesswork out of working out. From the time you begin your warm-ups until your workout is over, you will know exactly what you are supposed to be doing every time you step foot in our gym. Feel confident knowing that you’re performing effective movements safely and efficiently, allowing you to perform better during any physical activity.