Richmond’s Original CrossFit Gym
CrossFit RVA has been leading the pack since 2007.
While CrossFit has changed over the years, we’ve kept our focus on serving our clients by keeping the most experienced CrossFit certified instructors on staff and creating unique and individualized programs that serve a wide variety of clientele.
We are dedicated to helping our clients reach and exceed their fitness goals while having fun and making life-long friends. We do this through a proven process of introducing new clients to the CrossFit world through one-on-one personal training and instructor-led group fitness classes that cater to their specific fitness level.
HOW ARE WE DIFFERENT?
A different kind of workout
Unlike a traditional gym, we’ve traded in all those exercise and weight machines for a more effective training program that uses basic bodyweight controls as well as kettlebells, free weights and many other strength and conditioning methods.
The workouts are constantly changing, keeping it interesting and exciting while helping you reach your goals faster than any machine could.
Our group training and personal training programs take the guesswork out of working out. From warm up to cool down, you will know exactly what you’re supposed to be doing every time you step foot in our gym.
CrossFit certified instructors work with you during every class to ensure you’re performing the workouts safely and efficiently, giving you better results and the confidence to keep reaching your goals.
No matter who is teaching your daily class, your Elements instructor is your instructor “for life” and can always answer questions and help cheer you on.
& Unique Programs
We have several full time staff members, each with college degrees in exercise-related fields.
All of our instructors are CrossFit certified, and many hold additional high-level industry certifications as well. These additional certifications and qualifications mean we are able to offer our clientele a wide range of programs beyond the typical CrossFit group fitness classes.
Whether you just want to get in a fun and fast workout, are training for competition or want to strengthen your focus through yoga, we have an instructor and program that’s just right for you.
SIGN UP FOR YOUR FREE INTRO SESSION TODAY
Come in for your FREE goal setting session
We are the first to admit that CrossFit isn’t for everyone. That’s why we want everyone who is interested in joining to come in for a free consultation before they commit.
Feel free to bring a friend or partner and during your Intro session we will talk to you about your fitness goals, walk you through our programs and let you participate in a one-on-one or small group fitness session. By the end of the session, we’re confident you’ll know whether or not CrossFit RVA is the right place for you. And if it’s not – that’s OK! No strings attached and the consultation is always free.
If you’re ready to join, we will match you up with the perfect trainer for your needs and goals and get you set up with the membership that works best for you.
Sign up for your FREE Intro Session
You can come in by yourself or with a friend or partner. Appointments are required – use the form here to signup and we’ll be in touch to schedule your session.
Know where to find us
Conveniently located at: 2522-D Hermitage RoadRichmond, VA 23220
Bring typical gym clothes and shoes
Grab your favorite workout gear, a bottle of water and come on out. We have changing rooms and showers here at the gym for your convenience.
Show up ready to ask questions
Come get a taste of CrossFit RVA and bring all your loaded questions – we’re ready with answers!