Facility

CrossFit RVA is located in our very own 3000 sq. ft. facility, commonly referred to as “The Space”. As our training program is very different from the average gym’s, so is our facility. If you are looking for plasma screen TVs, a sauna, or nice chairs to lounge around in, look elsewhere, there are plenty of options available. However, our gym is a serious training facility. We are fully equipped to train everyone from the recently sedentary to the accomplished athlete.

Equipment:

-Pendlay Olympic Weightlifting Bars
-York Women’s Bar
-Eight Olympic Weightlifting platforms
-Four Sets of Squat Stands
-Bumper plates
-Kettlebells(8kg-24kg) and Dumbbells(5lbs to 50lbs)
-C2 Rowers
-Gymnastics rings
-Dynamax medicine balls
-Sandbags
-Two Kegs (160 and 200#)
-Tires