CrossFit RVA is located in our very own 1500 sq. ft. facility, commonly referred to as “The Space”. As our training program is very different from the average gym’s, so is our facility. Our gym has high ceilings, a constantly open garage door, no AC and a limited heating capacity. If you are looking for plasma screen TVs, a sauna, or nice chairs to lounge around in, look elsewhere. There’s plenty of options available. However, our gym is a serious training facility. We are fully equipped to train everyone from the recently sedentary to the accomplished athlete.

Equipment:

-Pendlay Olympic Weightlifting Bars
-Women’s Bar
-Six Lifting platforms
-Squat Stands
-Bumper plates
-Kettlebells(8kg-24kg) and Dumbbells(5lbs to 50lbs)
-C2 Rowers
-Gymnastics rings
-Dynamax medicine balls
-York Glute-ham Developers
-Sandbags
-Kegs
-Heavy Bag
-2″ Strongman Axle