Personal Training

For many people, our group classes are everything they need to meet their goals. Yet the group classes are not the ideal solution to every person and situation. Whether you feel that need a long term one-on-one approach before entering group classes, have very specific needs or goals, or just feel the need for more personalized instruction, personal training may be your best option.

We’ll work with your schedule to conduct these one hour, one-on-one sessions to help you reach your goals in the most effective, safest environment possible.




Feel free to bring a friend or partner and during your Intro session we will talk to you about your fitness goals, discuss our personal training program and let you participate in a one-on-one fitness session. By the end of the session, we’re confident you’ll know how RVA Performance Training can best fit your needs. No strings attached and the consultation is always free.

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